Shoulder Tendonitis Treatment In

Understanding shoulder tendinitis

Shoulder Tendonitis Treatment in Dubai - Dr Hesham Al Khateeb

Tendonitis in your shoulder is an inflammation of the rotator cuff or biceps tendon. Your rotator cuff comprises the muscles and tendons in your shoulder. They link your upper arm bone and shoulder blade.  

Your damage could range from minor to severe inflammation of most of your rotator cuffs. Rotator cuff tendonitis is the inflammation and thickening of the rotator cuff tendon. Your rotator cuff tendon may become stuck behind the roof, or the highest point, of your shoulder. This is known as your acromion. It is produced by a section of your shoulder blade known as the scapula.  

Signs you need treatment for rotator cuff tendinitis

Shoulder tendonitis symptoms can range from minor stiffness to severe discomfort. You may experience pain at the point of your shoulder or down your arm. You may have pain when you lift or twist your arm. Additional symptoms may include: 

Potential Causes   

Shoulder tendonitis is commonly caused by sports injuries that require an athlete to constantly raise their arm over their head. Sports where this regularly occurs are:  

  • Baseball.  
  • Swimming.  
  • Tennis and other racket sports.  
  • Activities include golf, weightlifting, and volleyball.  

Improper technique in any sport is a major cause of tissue overload, including tendons, which can lead to tendonitis.  

However, you do not need to be a professional athlete to have this illness. People who work in jobs that involve overhead work (such as assembly or an overhead pressing machine) or heavy lifting are more likely to acquire tendinitis. Anybody can develop it from frequent use of these tendons. A direct impact to the shoulder area or landing on an outstretched arm can also result in shoulder tendonitis. 

Stages of Tendonitis

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Overuse tendonitis:

 Repetitive stress on the rotator cuff can cause overuse during sports such as golfing, throwing, or overhead lifting, resulting in irritation, bruising, or fraying. This can lead to shoulder tendinitis and joint weakening.  


Calcific tendonitis:

 Prolonged inflammation can lead to the accumulation of calcium deposits inside the rotator cuff tendons. This causes pain and a loss of shoulder strength and mobility. 

Rotator cuff tear:

 Severe tendonitis caused by fraying or degeneration or a sudden accident, such as a fall, can result in partial or full tear of the rotator cuff tendon(s). This can lead to more severe shoulder discomfort, weakening, loss of normal movement, and nighttime awakening due to pain.  

Diagnosing shoulder tendonitis

To effectively diagnose shoulder tendonitis, a professional may do a physical exam, review recent injuries as part of a medical history, and assess symptoms. Additional tests may include the following:  

  • X-rays produce images of inside tissues, bones, and organs.  
  • Ultrasonography employs sound waves to make images of tissues and organs.  
  • MRI employs magnets and radio waves to provide detailed images of inside organs and tissues. 

Shoulder tendonitis treatment in Dubai

Understanding and applying effective shoulder tendinosis treatment strategies is crucial for recovery and pain management. This guide delves into the best treatment for tendonitis in the shoulder, offering a comprehensive approach to managing and alleviating symptoms.  

Conservative rotator cuff tendinitis treatments  

Conservative treatment for rotator cuff tendinitis and shoulder tendinosis forms the foundation of managing the condition. These non-invasive strategies are often the first line of defense in alleviating pain and promoting tendon healing.  

Physical Therapy:

Engaging in targeted physical therapy exercises is paramount. A tailored physical therapy program can strengthen shoulder muscles, improve flexibility, and reduce tendon strain. Key exercises may include stretching, strengthening, and range-of-motion exercises specifically designed for rotator cuff treatment.  

Rest and Activity Modification:

Minimizing activities that exacerbate shoulder pain is crucial. Patients are advised to avoid overhead activities and adopt ergonomic practices to reduce stress on the affected tendons.

Nonsteroidal Anti-inflammatory Drugs (NSAIDs):

NSAIDs can be effective in managing pain and inflammation associated with shoulder tendinosis, offering short-term relief for individuals undergoing treatment for rotator cuff tendinitis.  

Advanced Options for shoulder tendinitis treatment  

Advanced treatment options may be considered when conservative shoulder tendinitis treatment methods do not provide sufficient relief. These include:  

Corticosteroid Injections:

These injections can offer temporary relief from pain and inflammation. However, their use is generally limited due to potential side effects and the risk of tendon damage with repeated use.

Extracorporeal Shock Wave Therapy (ESWT):

ESWT is a non-invasive procedure that uses sound waves to promote tendon healing and pain relief. It's becoming increasingly recognized as a shoulder pain treatment option for cases resistant to conservative management.

Platelet-Rich Plasma (PRP) Injections:

PRP therapy involves injecting a concentration of the patient's platelets into the affected tendon to stimulate healing. While promising, further research is needed to establish its efficacy fully.

Surgical Intervention  

Surgery may be considered as a treatment for rotator cuff tendinitis for those whose symptoms do not improve with non-surgical treatments. Surgical options aim to repair the damaged tendon, remove inflamed tissue, or release pressure on the tendon to alleviate pain and restore function. The specific procedure depends on the severity and location of the tendon damage.

Get the best treatment for tendonitis
in shoulder with Dr. Hesham Al-Khateeb

Experiencing persistent shoulder pain can significantly impact your daily life, and finding a trusted healthcare professional is crucial for effective treatment.  

Dr. Hesham Al-Khateeb, renowned for his expertise in management and shoulder tendonitis treatment in Dubai, employs a patient-centered approach to diagnose and treat this debilitating condition.  

By integrating the latest research with state-of-the-art techniques, Dr. Hesham develops customized treatment plans that may include advanced physiotherapy, cutting-edge non-surgical interventions, and when necessary, minimally invasive surgery to ensure the best possible outcomes for his patients. 

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