What to Expect Before and After Knee Replacement Surgery?
Quick facts about knee replacement surgery
✔️ 90% of patients find relief from chronic pain after knee replacement.
✔️ Recovery time may vary, but most patients resume normal activities within 3-6 months.
✔️ Customized implants improve the comfort and longevity of knee function.
✔️ ️ Physical therapy plays a vital role in restoring full mobility.
Knee replacement surgery is a procedure that improves mobility and relieves chronic pain caused by osteoarthritis and knee trauma.
Dr. Hesham Al-Khateeb, regarded as the greatest orthopedic expert in Dubai, specializes in cutting-edge techniques such as robotics and custom implants to ensure optimal rehabilitation and long-term success.
Let us walk you through the process, necessary preparations, recovery expectations, and exercises to enhance mobility and healing both before and after knee replacement surgery.
Before knee replacement surgery
- Preoperative assessment
Dr. Hesham al-khateeb will do a complete evaluation of your knee issue and recommend the best surgical approach. This includes:
- Review your medical history, including any health concerns and previous procedures.
- Physical examination helps in assessing knee flexibility, strength, and total mobility.
- Imaging studies include X-rays, MRIs, and CT scans to detect joint damage and aid in surgery planning.
- Blood tests and other examinations will be conducted to prepare you for surgery.
- Pre-surgery lifestyle adjustments
To improve recovery after knee replacement surgery, make the following lifestyle changes:
- Maintain a healthy weight to reduce pressure on the knee joint.
- Quit smoking and alcohol to reduce complications.
- Install grab bars, secure rugs, and arrange a comfortable space.
- Exercises before knee replacement surgery
Strengthening knee muscles can significantly aid in recovery. Dr. Hesham recommends these exercises before and after knee replacement surgery:
- Quadriceps strengthening – leg raises and seated knee extensions.
- Hamstring stretches – gentle stretching to maintain flexibility.
- Ankle pumps & circles – enhancing circulation to prevent blood clots.
- Water therapy – low-impact exercises in a pool to build strength without strain.
After knee replacement surgery
- Immediate post-surgery recovery
Right after knee replacement surgery, you will be closely monitored in a recovery room. The key aspects include:
- Manage pain – medications and ice packs reduce swelling.
- Blood circulation – early movement helps prevent blood clots.
- Wound care – keeping the site clean and dry to keep infections at bay.
- Hospital stay & discharge plan
Most patients spend 1-3 days at the hospital, depending on the complexity of the surgery. Dr. Hesham’s team will guide you through:
- Early mobilization – walking with assistance within 24 hours.
- Physical therapy introduction – starting light exercises to improve movement.
- Discharge instructions – medication schedules, wound care, and follow-ups.
- Recovery before and after knee replacement surgery
The recovery process differs for everyone, but an organized rehabilitation plan enables a smooth return to normal activities.
The general timeframe contains:
Week 1-2: early recovery
- Walking short distances with a walker or crutches.
- Continuing prescribed exercises before and after knee replacement surgery.
- Managing swelling with elevation and ice therapy.
Week 3-6: increased mobility
- Transitioning from a walker to a cane.
- Strength-building therapy sessions.
- Gradual return to daily activities like light cooking and walking.
Week 7-12: functional rehabilitation
- Resuming normal movement without assistance.
- Engaging in more intensive exercises before and after knee replacement surgery, such as:
- Stationary cycling.
- Resistance band exercises.
- Step-ups and balance training.
- Long-term recovery & lifestyle adjustments
Even after full recovery, certain lifestyle changes can help maintain knee health:
- Low-impact activities – swimming, cycling, and walking instead of high-impact sports.
- Healthy diet – nutrient-rich foods to support joint health.
Regular follow-ups – periodic check-ups with Dr. Hesham to monitor progress.
Consult Dr. Hesham al-khateeb for expert care
If you’re considering knee replacement surgery, Dr. Hesham Al-Khateeb, the best orthopedic doctor in Dubai, provides personalized treatment plans and cutting-edge solutions for optimal recovery.
Book your consultation today!
